Apple peels protect from cancer risk
Apple peels protect from cancer risk
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The doctor has also certified this fact that by eating an apple every day one can always be healthy and he never needs to go to the doctor. But often people eat apples by removing their scalp and throwing the chills as useless and throwing them out. But do you know that apple peels are also very beneficial for our health. Apples of apple have high amounts of fiber,

Apart from this, there is a good amount of vitamins too. If you eat instead of throwing the peel of the apple, then you can save your body from many diseases; apple peel gives a great variety of flavonoids, which would be helpful in increasing our body's immune system. , And also protects against dangerous diseases such as cancer.

1-apple peel contains plenty of anti-oxidant, which is why it protects our body from the dangers of cancer, according to a research, the antioxidant found in our body is threatened by prostate cancer and breast cancer. Help save.

3-apple peels contain an abundance of ingredients called cercetin, which is a form of flavonoid in a way. This element does not allow platelet to freeze into our body, due to which blood clots do not accumulate in the arteries of our body. It is possible to reduce the chances of a heart attack greatly reduced.

3- If you consume apple peel, then it does not damage the cells found in our body. Apart from this, flavonoids, which are found in apple peel, reactive oxygen spaces control our free radicals.

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