It is often difficult for women to take care of how they can take care of their skin, most women are so busy with the household chores that they are unable to pay attention to their face and skin. Sometimes they don't even have time to get ready to go to a big function, so the facial color begins to decrease even faster. So we've come up with some special tips for them, let's know...

1- Sometimes the ageing process begins to occur very fast due to lack of sleep. In such a situation, it is very important to get 6 to 8 hours of sleep to look healthy and young. Dead cells present in the skin after bedtime turn into new cells. Which improves the skin. Also taking full sleep increases the ability to fight wrinkles, blemishes and skin cancer.

2- If you sleep with your mouth pressed in the stomach or pillow, it can cause wrinkles, pimples, etc. on your face. Always sleep on the back to get beautiful skin. Also the pillow cover kept changing every 3-4 days.

3- Harmful ultraviolet rays emanating from the sun cause a lot of damage to the skin. So do apply sunscreen on your face half an hour before leaving the house.

4- Include nutritious food in your food to get your glowing skin. Eg. green vegetables, fruits containing vitamin C, milk, yogurt etc.

5- Water is very important for beauty and health. Consuming plenty of water removes wrinkles on the face. Consuming plenty of water keeps the skin healthy and glowing.

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