In today's time, people start getting upset due to joint pain due to wrong food. Nowadays people catch joint pain very quickly and to get rid of it, they adopt many methods. In such a situation, if you also want to get rid of the pain of arthritis, then you can adopt home remedies for it. For this, you can try the paste made from mustard oil. Yes, selenium and magnesium, which are found abundantly in mustard, act as an anti-inflammatory agent and excrete harmful toxins from the body. With this, today we are going to tell you that domestic recipe that will work to relieve your joint pain.
Ingredients for mustard paste
Freshly ground mustard - one teaspoon
Honey - one teaspoon
Salt - one teaspoon
Baking soda - 1 tablespoon
Method of preparing and applying mustard paste - Take a bowl and take PC mustard in it. After that mixing honey, salt and baking soda in it. Now mix all these things together and make a thick paste. After this, apply the mustard paste on the place of pain and leave it like this for 20-30 minutes. Now clean it after this and do this remedy twice a day. We are sure that by applying mustard paste regularly your pain will disappear within a few days and then you will be able to walk well.
This home remedy is effective in period pain
