This time is winter season and due to the increase in breathing problems in this season, asthma patients suffer a lot. In such a situation, they have to take more care of themselves than necessary at this time. You all must have known that asthma patients suffer in all weather, but in the cold it increases. In such a situation, the patient suffering from this disease can get some relief from this problem by adopting some home remedies in the winter in addition to the doctor's advice. Today we are going to tell you about those home remedies.

Turmeric: Let us tell you that the anti-allergic properties present in turmeric are effective in reducing the symptoms of asthma. In fact, it is said that in the cold, if asthma patients consume turmeric milk daily, then it helps to prevent asthma attacks.

Yoga: Let us tell you that asthma patients are also advised to do yoga. In fact, asthma patients can keep the body active by doing yoga daily and this will also keep their mind calm.

Garlic: Garlic taseer is hot and due to this it is best to consume it in the winter. Due to the cold, apart from cold and cold, there is also a problem of breathlessness and such a problem can also be a fatal condition for asthma patients. Because of this, eat garlic in the cold and stay healthy.

Honey: Honey is best in overcoming colds in winter. In such a situation, due to cough, the breath of asthma patients starts to swell and through honey, the cough can be calmed down to a great extent and breathlessness can be avoided.

Ginger: It also has anti-inflammatory properties, which keep us safe from many troubles in the winter. Let us tell you that drinking ginger tea in winter keeps the cold and cold away from us. Because of this, ginger is considered beneficial for asthma patients.

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