In today's time consuming medicines has become common to avoid asthma. But there are many herbs that relieve asthma. Asthma is more compulsive in more running and pollution. People living in a crowded metro city like Delhi have a lot of trouble breathing due to air pollution.

Asthma patients should use black cloves. Consume cloves by boiling in water or by consuming this water gives them much ease. With cloves, adding honey can give more benefit. Also Tulsi will be very effective in this. Keeping the Basil leaves clean and putting grinded black pepper in it keeps the asthma in control.

Grinding basil with water and putting honey in it gives relief too. Asthma attack does not occur repeatedly, so turmeric and honey should be consumed.

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