The ingredients found in the kitchen are rich in many ayurvedic ingredients, bay leaf has a special importance in Indian spices. Bay leaf increases the taste and color of food. That's why most people use bay leaves in their food. Apart from this, do you know that bay leaves are also beneficial for our health. Cancer and heart related diseases can be avoided by consuming bay leaves. Not only this, decoction and coating of bay leaves is also helpful in reducing sprains and swelling in the veins. Tejpatta has anti-bacterial, anti-fungal, anti-inflammatory and pain-relieving properties, due to which it is extremely beneficial in pain.

To make this decoction, you will have to grind 10 grams of bay leaves, parsley and fennel. Now boil it in one liter of water. Turn off the gas when about 100 to 150 grams of water remains. You can consume it twice a day. Regular intake of this sprain and swelling in the veins will be eliminated, sprain made from bay leaf, parsley and fennel is not a blessing. You can consume it when a sprain occurs. It is extremely helpful in reducing pain and inflammation. Apart from this, you can make paste by grinding bay leaves and cloves in water. Applying bay leaf and clove paste will give you a lot of relief.

It is worth noting that due to swelling in the veins, there is a lot of trouble and daily work is also affected. Veins swollen veins swell due to excessive stretch, injury and pressure on the veins. In this condition, this decoction made from bay leaves, parsley and fennel reduces the inflammation in the veins. Apart from this, grinding cinnamon, cloves and bay leaves and applying its paste also reduces pain.

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