Truly healthy, thick hair and attractive hairstyles can make a big difference in the beauty of the face. Problems like dandruff, hair fall posses negative impact on our health. Let's know how to keep these problems at bay.
Do this work for oily hair: If you have dandruff due to hairy hair in your head, then put one spoon of Triphala powder in a glass of water and boil it for some time. When it gets cold, filter it and mix it in vinegar and massage it with your head at night. Wash hair with a good shampoo in the morning. Also, massage the hair with a hair tonic instead of oil.
Food control is important: To protect your hair from dandruff, avoid fried things and include nutritious foods like milk, curd, green vegetables, sprouted grains, etc. in your diet.
It is important to avoid allergies: Infarction or skin allergy is also the reason for dandruff. To avoid this, keep your comb, towel and pillow separate and whenever you wash the hair, then keep these three things immersed in a good antiseptic solution for half an hour and use it again after drying in the sun.
Get help from cosmetic clinics: In spite of all these methods, if your problem is not solved, then you can go to a good cosmetics clinic and take ozone treatment or bioptron sitting. This will control dandruff as well as control of hair follicles caused by dandruff.
Hair cleaning is important: To keep the hair clean, wash the hair thoroughly with shampoo at least twice a week, so that there are no residues of shampoo in the head. Use lukewarm water instead of too much hot water to wash hair.
Massage: The problem of dandruff is usually in both dry and oily hair. If there is dry dandruff, massage the hair with olive oil. After this, steam the hair with hot towels and wash the hair after 4-5 hours.
Avoid stress: Extreme stress is also the cause of dandruff, so try to be happy. If possible, resort to yoga and meditation, this also reduces stress. Grate the apple or onion and extract the juice. Apply it to the roots of hair with a cotton swab, wash the hair when it is dry.
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