Natural products like brown rice are beneficial in keeping the skin beautiful and healthy. Let's know about the benefits of brown rice for the skin.

Relaxation with rashes and aging: Brown rice has anti-inflammatory properties, which gives the skin relief from sunburn and rashes. Sprouted brown rice has more anti-inflammatory properties than ordinary brown rice. To remove the problem of rashes and sunburn, use brown rice mars. Apply it on the skin with the help of cotton.

Brown Rice for Acne: Niacin i.e. Vitamin B3 is present in plenty in Brown Rice. Niacin protects the skin from pimples. It also has anti-inflammatory properties, which help in fighting acne. You can use the water  of brown rice as a toner. This will cure pimples on the face.

Removes pigmentation: Brown rice has anti-oxidant properties, which protect the skin from wrinkles and pigmentation. It also protects your skin from damage from the sun's harmful rays. You can apply brown rice paste on the face.

Best way to make brown rice: Boil the cooked rice with milk or soy milk and add cinnamon, nutmeg, raisins, and honey to it and you can make rice pudding. It is very tasty to eat. You can make a salad by adding chicken, cottage cheese or vegetables of your choice, spices and some almonds to the leftover rice. It is very healthy for children. You can also enjoy it by making a mixture of beans and other vegetables with rice. You can also consume rice and chopped vegetables with a little sauce in between the bread. This is a better option for breakfast.

Beauty Hacks: Keep these points in mind while taking care of nails

Beauty Tips: Follow these measures to make your skin look beautiful during winter

Include biotin rich food in your diet to make your skin glowing