Beauty tips for your skin!

1. Increase your intake of fruits and vegetables

Healthy eating always has good results. Eat right and increase your intake of vegetables and fruits. They contain antioxidants that help to keep the skin glowing.

2. Drink lots of water

Water cures all body related problems. Drinking adequate water keeps your skin hydrated. So, have loads of water.

3. Say no to caffeine

Caffeine has positive and adverse effects on health and skin. Too much consumption can be bad. It is a stimulant of cortisol, which can dehydrate the skin.

4. Wash face frequently

Wash face regularly, pollution and dust can make the skin dull. Don't forget to follow up with a good moisturizer after washing.

5. Get sleep

Sleep is important for healthy skin. When you sleep there is a boost of blood circulation which leaves skin looking health and fresh.

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