If you drink tea on an empty stomach in morning, then first know these disadvantages
If you drink tea on an empty stomach in morning, then first know these disadvantages
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Drinking tea is like an addiction and some people are so addicted to tea that they drink several cups of tea in a day. There are many people who have been involved in bed-tea culture. This means that they need empty stomach tea as soon as they wake up in the morning, which is enough for them throughout the day. This list includes people from the city to the village who drink tea as soon as they wake up in the morning. However, there are many disadvantages of drinking empty stomach tea as soon as you wake up in the morning and today we are going to tell you about them.

Fatigue and irritability - If you also believe that drinking tea on an empty stomach in the morning brings agility and refreshment. However, this is not the case, but drinking tea in the morning makes the whole day full of fatigue. It can also cause irritability in your mood.

Nervousness and nausea - Drinking tea on an empty stomach in the morning can also cause you to have problems of nausea and nervousness. This is because it affects the formation of bile juice in the stomach and its working process. To avoid these problems, do not take tea on an empty stomach in the morning.

Problems of the digestive system- Drinking tea on empty stomach damages the good bacteria found in the stomach. Because of this, to keep our digestive system right, we should also avoid drinking tea on an empty stomach.

The problem of getting more urine - There is a problem of getting more urine than drinking tea on an empty stomach in the morning because the tea contains diuretic elements. Which speeds up the process of urination.

Bad smell from the mouth - Drinking tea on an empty stomach in the morning can also cause us to have acidity and bad odour from the mouth. Because of this, if possible, drinking tea on an empty stomach should be avoided.

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