As soon as the summer day comes, people start doing various kinds of things to keep their body cool. Yes, and on the summer days, we all like to eat and drink more and more cold. However, cold water gives our heart relief to both the body. But the habit of drinking cold water can harm your health. Yes, very few people know that in another study of the side effects of cold water on the body, scientists found that it can also cause headaches. In fact, in 2001, the research found that drinking cold water can increase the problem of migraine.
If you are already a victim of migraine then drinking cold water can trigger your problem. Yes, according to a 2012 study, it is also considered to be quite challenging for the problem of pain related to acacia. In such a situation, it becomes difficult to pass food through the oesophagus in this situation.
On the other hand, researchers say that drinking cold water is just harmful, it is not correct to say, it also has benefits in some situations. Actually, It has the benefits of drinking cold water too. We are saying this because in a 2012 study, scientists found that drinking cold water during exercise can help protect the body's temperature from rising too much. But keep in mind that the benefits of drinking cold water are quite limited, yes and due to this, it cannot be considered a better option.