Benefits of eating Parwal vegetable
Benefits of eating Parwal vegetable
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In the summer season, parwal vegetable is made in the houses of many people and for many people, it is the favourite. However, people do not like parwal vegetables much. But there are many benefits of parwal and people like to eat it by frying it. At the same time, eating parwal in summer keeps the stomach cool. In fact, parwal is such a vegetable which cools the body from the inside in the heat outside. At the same time, it also keeps the stomach problems away. Let us tell you all that although eating parwal in the summer is beneficial for health, the name of parwal is associated with death. In fact, there is a saying in Bengali - 'Potol Tola'. Yes, and that means to be heavenly or to be dead. Now let's tell you why this is so?

Properties of Parwal- Perwal also contains magnesium, copper, potassium, sulphur, and a small amount of chlorine. Yes, eating parwal strengthens the digestive process. In fact, eating parwal does not cause a cold and it helps to keep the body cool in the summer. At the same time, eating parwal also keeps the digestive system right.

Parwal- It is rich in vitamin A, vitamin B1, vitamin B2, vitamin C, and calcium antioxidants. In Ayurveda, it is used to overcome gastric problems. At the same time, in Bengali houses, Potol Bhaja i.e. Fried Parwal, Potoler Dorma, Potoler Keema, Aloo Potol, Doi Potol i.e. Dahi Parwal, Sorce Potol, all these tasty recipes are prepared. Although according to some media reports, Parwal is quite delicious in Bengal, but according to the dictionary, Parwal means death. In fact, if all the parwals are broken from the parwal plant, then that plant withers and dies. Because of this, there is a saying in Bengali that potol tola means to die. On the other hand, in Bangla, the eyes are called Akkhipotol. Due to this, in the proverb, potol tola i.e. dying is said.

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