Benefits of sesame seeds in your diet
Benefits of sesame seeds in your diet
Share:

Sesame seeds are cash crops and can last even in drought conditions. Sesame oil is one of the most potent oils and is highly profitable for skin, hair, and health. Here are 4 health benefits of this must-have oil.

*Diabetes's main reason is high blood sugar levels. oil is rich in protein and fiber which help in regulating blood sugar levels.

*Severe inflammation can harm your health and can increase the risk of heart diseases. This oil is rich in anti-inflammatory properties and can reduce inflammation significantly.

*It is a precious source of calcium which helps in keeping strong bones. As they are rich in copper and can provide arthritis relief and treat joint pain.

UK might extend lockdown for four weeks amid corona, PM Boris Johnson hints

Centre filed reply on SC on 'One Nation One Ration Card', levels serious allegations against Delhi govt.

Top-Rated 5 Ski Resorts in the World

Join NewsTrack Whatsapp group
Related News