As soon as the spring season comes, people love to eat fresh berries (Jujube Fruit). Let us tell you all that the berry contains a lot of potassium, phosphorus, iron, zinc, manganese, vitamin C, antioxidants which are very essential elements to keep the body healthy. Actually reduces the effect of berry ageing and also protects against the harm of free radicals. Yes, and the fruit of the plum rich in many properties is not only used medicinally, the ber leaf is also used in many types of Ayurvedic treatment. Let us tell you all that the leaves of the berry are beneficial in removing the sore throat, removing the urine infection and removing the problems related to many types of health benefits. Now today we are going to tell you about its benefits.

The advantages and method of use of berry leaves:-

Beneficial in the sore throat- If you have a problem with a sore throat, then make a decoction of the berry and drink it. To drink it, you can blend it in a mixie and filter it with a strainer. Now after this, mix it in boiled water and add a pinch of salt, black pepper powder to it. Drink it. Drinking it can remove the problem of sore throat.

Treatment of urine problem- If you feel any urinary-related problem such as urine infection, irritation in urine, then you can drink the juice of berry leaves mixed with lukewarm water.

Reduce weight- If you are gaining weight, then consume berry leaves. Chop its leaves and put them in a bowl of water. After that, drink this water on an empty stomach in the morning, drinking this water regularly for a few days keeps the weight under control.

Beneficial in injury- If you have been injured or hurt somewhere, grind the berry leaves and apply its paste to the place where there is trouble.  

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