Did you catch a cold during the hot summer months? Sounds weird, right, but this is more common than you think. But, this is more common than you think. Many people catch a cold during the summer months and suffer due to the symptoms as well as the hot weather. A summer cold is also known as hay fever. There are more than 200 viruses that can cause colds. But the virus that causes summer cold is enteroviruses. Enterovirus infections can also cause severe symptoms, such as rashes.
This article will help you know everything about the summer cold. This will also help you to treat it with our easy home remedies.
One of the best ways to combat your summer cold is to skip the cold beverage and just stick with lukewarm water instead. The warm water actually helps fight off the inflammation in your nasal and throat passages while replenishing the lost fluids in your body. Not only are you getting rid of the problem, but you are also keeping yourself hydrated too.
Grated Fresh Ginger
Steep grated fresh ginger for three minutes, strain it and then add a tablespoon of honey and lemon.
Put a small amount of Vicks VapoRub under your nose and on the bottoms of your feet with socks on.
Eat Something Hot and Spicy
Eat something hot and spicy like Pho to help clear out nasal congestion and sweat the cold out.
Honey, lime, and warm water
If you want to liven up your lukewarm water, then adding some honey and lime to your glass of warm water is advised. Honey has antibacterial and antiviral properties that can get rid of the cause of your summer cold, while the lime helps improve your immune system because of its vitamin C content.
What else can you do to get rid of your summer cold? How about preparing a spiced tea for you to drink the whole day? You will need some ginger, tulsi, and black pepper. These three ingredients are quite effective in getting rid of that stubborn summer cold and cough that you have.
Turmeric is one of the best remedies to treat any infection. Turmeric acts as an excellent antimicrobial agent. It helps to reduce inflammation and aids quick recovery.