Actress Juhi Parmar, who has made a different place in the TV industry, is not appearing in any show these days, but there was a time when she has been a popular face of the TV industry. She gained fame with the TV serial Kumkum Bhagya and now Juhi is in the headlines for the transformation these days. Juhi revealed about her fitness and said, "What is the secret behind her transformation".

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A fan of Juhi had requested her to share her transformation Journey with her fans, then Juhi accepted his point and told about her journey through a video. She told- "Nowadays weight loss has become a big topic for all of us. We all want to be healthy. We all want to be fit and in our body shape. This has happened to me twice. I am sharing my personal experience with all of you. Also, during this time I will also share some tips and rules. This series is never going to stop because after all, it is only for our own benefit. ''

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With this, she added, "To lose weight does not mean that we should spend all day in the gym. We have to work on both our food and will. First of all, you have to keep in mind that you should not just think about weight loss throughout the day".

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