Alcohol causes damage to the body in many ways. However, some studies have also revealed that you benefit if it is used in a simple manner. Drinking five or more drinks at the same time is also known as binge drinking. And do you know about it? According to the formal criteria of binge drinking, more than four drinks at a time a month for women and five drinks for men are called binge drinks. Which may prove bad for you too.

In fact, scientists believe that drinking more alcohol from a young age can lead to a variety of problems. According to him, binge drinking increases the risk of problems such as quick decision-making, lack of emotional control, and accidents. This leaves your health as well as your brain affected.

According to scientists, the biggest problem is when people get used to binge drinking. Regular binge drinks can be stored in the category of heavy drinks. While many people feel that they don't drink daily but drink on weekends, they shouldn't be put in the alcoholic category, but if they drink too much once a week, they'll be in the binge-drinking category, which can be very bad for your health.

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