Black-Eyed Peas and Greens, helpful to keep Heart healthy !
Black-Eyed Peas and Greens, helpful to keep Heart healthy !
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This time most of people facing the issue related to heart and  to keep yourself safe,it is needed to eat something healthy which is good for you and your heart. So, eat some Low-Fat, High-Fiber foods for a Healthy Heart

Ingredients

2 slices smoked bacon

1/2 cup chopped onion

2 cups fat-free, lower-sodium chicken broth

2 cups water

1/2 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1 (1-pound) bag frozen black-eyed peas, thawed

1 (12-ounce) bunch fresh turnip greens, trimmed and coarsely chopped

2 tablespoons pepper vinegar

Preparation

1. Cook bacon in a Dutch oven over medium heat until crisp. Remove bacon from pan using a slotted spoon, reserving drippings in pan. Crumble bacon.

2. Add onion to drippings in pan; sauté 4 minutes, stirring occasionally. Stir in broth and the next 5 ingredients (through greens); bring to a boil. Reduce heat, and simmer for 55 minutes or until peas are tender, stirring occasionally and skimming as necessary. Stir in vinegar. Ladle about 1 1/3 cups pea mixture into each of 4 bowls; top evenly with crumbled bacon.

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