Trust is a super important part of a healthy relationship, but it’s something that many people struggle with, for a lot of different reasons. Building trust within a healthy relationship happens gradually. In a healthy relationship, it is important for both partners to trust and be trusted and be to each other. Trust can’t be built if only one partner is willing and the other isn’t. Building trust requires mutual commitment.

• Decide what relationship trust means to you. Take a moment and write down what trust means to you. How do you show that you trust your partner? These are important things to think about when you want to build trust in a relationship.
• Keep your promises. Trust goes both ways. If you’re not dependable, you can’t expect your partner to be. To show him you’re trustworthy, be accountable.
• Find out what trust means to your partner. For some it might mean having lunch with a person of the opposite sex. But maybe you’re different; may you have a valid reason to be concerned about if you trust your partner or not. Do Not Keep Secrets
• Trust needs openness. If you are planning on building a trusting relationship, you must not keep secrets and be open from the get-go with your partner. Secrets erode relationships extremely fast, so it is important to be honest and upfront about issues that arise together or individually.

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