Nowadays, our body have been suffering due to our changing lifestyle. Many diseases are results as we do not pay attention to eating habits. The heat of the stomach is also a similar problem that occurs due to the disruption of food.

There are many reasons like not eating food on time, eating junk food, eating stale food, intake of spicy things, and use of pain killers to which this problem occurs. If you have irritation in your chest or if you have ulcers in the mouth, then you should understand that you are troubled by the heat of the stomach. Today we will tell you about its home-diagnosis.

When the stomach becomes hot, drink buttermilk as much as possible, it will get relief in the heat. Keep the gram soaked in water at night and eat them with empty stomach in the morning so that all the problems of your stomach gets removed. Neem has Ayurvedic properties which helps fight all kinds of problems of your stomach, so you should use neem brush which will remove all the problems of your stomach.

Combine lemon and black salt in cold water and drink it, to get relief from heat. Have curd on regular basis to get relief from heat of the stomach. If you have any stomach problem then you should drink curd or buttermilk everyday.

Also read:

A month before wedding, start following this meal plan

These bollywood songs boost you for workout

Very first free condom store in India