In terms of food, Parathas are loved by everyone. But you may also know that they increase your weight. These oily items contain a lot of calories that can increase fat. In this case, a paratha of hot potatoes or cabbage, a little butter on it, along with cold curd and a little pickle. It is only when you see it that the mouth becomes watery. Parthas are usually a high-calorie dish. You may need to do a lot of workouts after eating it. Here we're going to tell you how many calories these parathas contain.

If you're losing weight or trying to stay fit, it's important to know their calories before eating parathas. so that you can plan your diet accordingly. So let's learn about the calories of some stuffed parathas.

1 potato paratha 201.1 calories

1 cabbage paratha 186.4 calories

1 radish paratha

1 methi paratha - 90.7 calories

1 cheese paratha 238.5 calories

1 Mix Wedge Paratha 186.5 Calories

1 dal paratha 171.5 calories

Similarly, if you are a big fan of potato or paneer parathas, it can often increase your weight. Other than that, if you eat the paratha of fenugreek or radish, it will be better for you. Try not to eat parathas, but also butter, ghee, pickles, and dal butter. Eating plain yogurt will be a good choice. It also enhances the parathas test.

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