Consume this healthiest snack to lose those extra kilos
Consume this healthiest snack to lose those extra kilos
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We all want to look healthy and fit and losing those extra Kilos is not tha easy.  While you may plan your breakfast, lunch and dinner, what messes up your weight loss efforts is the mid-day snack.  While there are plenty of snack options like nuts, fruits and other available, they may not be suited for both vegetarians and non-vegetarians. We bring you a Ha snack that is not only tasty but also nutritious and is also perfect to fill up your stomach, reduce cravings and help in weight loss.

Top benefits of using Licorice Root to get maximum health benefits

Cottage cheese is high on protein which makes it an ideal food for a low-carb, high-protein weight loss diet. Protein is important for weight loss as it helps in burning fat for energy. Cottage cheese is also filling and therefore keeps you fuller for longer, keeping you from overeating and also reducing cravings. Eating raw cottage cheese with a dip or just some salt sprinkled on it is a great way to eat cottage cheese as a snack. You can also roast or grill cottage cheese cubes which might taste better. Clubbing cottage cheese with any nuts, seeds, or fruit can also serve as a good snack option.

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