If you are also 'Home Quarantined' follow these tips
If you are also 'Home Quarantined' follow these tips
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Several attempts are being made to prevent the coronavirus from spreading. With this, the most effective attempt among them can be social distancing, that is, stay away from others and stay at home as much as possible. But people have to leave for work. People are trying to find a way to do this by working from home. Many people have started working from home, so many people are about to start now. If you too are about to start working from home and are thinking about how to work well from home. So these six ways can help you.

What to wear at home
The first thing that comes to the mind of people as soon as they listen to work from home is that they will work comfortably at home in pyjamas. But if you take a bath and wear clothes that you wear to go to the office, then this makes you mentally ready to work. How you dress depends on your work. Some people may feel that if they wear formal clothes then it will be better and if they have to make a video call they will be comfortable.

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Set routine
If you work in a company, then your working hours will be fixed. Along with this, when you are working from home, you should still work according to these hours. Start the day the way you normally would. Start working from home at the same time as you start working at the office, and work at home till the hours you work in the office. Blogger and freelance writer M Sheldon says that she works from home, setting routines. She advises, "Sleep at the right time. So that you can get sleep and you wake up at the time you normally get up.

The right way to sit
Doctors recommend that you sit properly while working. Put your chair in the right way, sit so that you can work on the keyboard by hinging your wrists properly. If you sit properly, you will avoid back pain. Decide a place in the house, that you will sit here and work. It would be better that you put a table and a chair like you do in your office. If there are more people in the house, it is necessary to sit in a place where there is no noise. So that you can work in peace.

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Also, go out for a while (if you are not in self-isolation)
Work freak home does not mean that you will be locked at home all day. With this, after daily work, it would be good to get out of the house once. So wear shoes, get out and eat some fresh air. This will also help in fixing the mental block and it will also make your mind a little fresh, so you will feel comfortable working the next day.

Talk on the phone too
If you are working at home, you may be alone at home. With this, there will be no office noise. You will not be distracted by the voices of colleagues. When you are in the office you also talk to colleagues, but while working from home you may not talk to anyone all day, it may mean that you are completely isolated. So take some time, pick up the phone and do some talk on the phone instead of talking on email.

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