Want to kick off those extra calories? Try these healthy weight loss drinks.

1. Lemon or orange slices with mint leaves

Fill a 1-2 litre jug with water, add mint leaves and thin slices of lemon or orange.

2. Green juice

In a blender add 1 cup spinach, 1 cucumber, 2 stalks of celery, 1/2 cup green grapes,1 small kiwi fruit, 1 cup water, juice of ½ lemon or lime. Blend all the greens with the fluids in a blender, add the fruit and blend until smooth.

3. Beetroot, carrot & ginger juice

1 large beetroot peeled, 2 carrots,1 piece ginger, 1 cucumber, ½ cup water (optional). Add all ingredients into a juicer and blend.

4.  Banana, dates & avocado smoothie

1 banana, 4 dates, ¼ avocado, pinch cinnamon, 1 tbsp oats, 1 tbsp flaxseeds, ½ cup almond milk, ½ cup ice cubes, 1 cup water. Add all ingredients to a blender and blend until smooth.

Enjoy!