We often complain about the problem of weight gain, if you want to get rid of this problem, then you should eat food according to your blood type so that you can find solutions to these problems. So today we have brought tips for you so that you can know which food should be eaten by the people of which blood group.
Blood Type "A" 'Blood Group A women is much weaker than the digestive penalty another blood type, they should avoid non-vegetarian or eat heavy food because he could not digest it easily And this can cause them to have stomach problems like acidity and abdominal pain.
Blood group 'O' women with blood group 'O' have very strong digestion, so they can eat non-veg. If you are fond of non-veg, then you can eat red meat in addition to chicken and fish. That is, women with blood group 'O' should take a high protein diet and meat, but should stay away from dairy products.
Blood group 'B' Women with blood group 'B' can take many types of food. These include many types of meats, vegetables, grains. It is believed that blood suits many types of food to people in Group B. But take it moderately. If there is meat in the day, then eat vegetable etc. in the evening.
Blood group 'AB' 'AB' blood group people have the characteristics of both 'A' and 'B' blood group. So she can take a mixed diet according to both blood groups. Meat-fish, vegetables, carbohydrates, milk, yoghurt and milk products and grains suit the women of this blood group. But many women prefer to be vegetarian like blood group 'A' because they may complain of indigestion. But she can eat fish like blood group 'B'. That is, more and more protein should be taken. By taking this type of diet, you can stay healthy.
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