Do you love Italian foods and due to your gaining weight you are compelled to remove it from your food list.

Today we have a good news for you, if you are a pasta lover then just re-add the pasta in your list.

Why? Because, as per the new research, pasta do not gain the weight, rather the people who eat pasta regularly have better diet habit that those who don't.

The experiment was conducted over 23,000 people, who were scrutinized. And no one reported in gaining weight. However, researchers said that all the subjects reported improving the appetite. This is not only a good news for Pasta lover, other than that, people who are trying to improve the appetite may also have a Pasta.

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