Do you also have frequent burning in the chest, then follow these measures

Lack of nutrition in today's food items has started affecting people's health, people pay more attention to their taste than their health, which sometimes causes heartburn due to eating something spicy or spicy, although it is a common problem, if not taken care of, it is a serious form So today we're going to tell you about some home remedies that you can get rid of heartburn,

1- If you are burning in the chest, using baking soda can be beneficial for you, add 1 teaspoon of baking soda to a glass of water to use it so that you can get relief from heartburn,

2- The use of fennel is also very beneficial for health, its intake can also relieve heartburn, so consume 1-2 teaspoons of fennel after eating regularly. By doing this, the food is digested very easily and does not cause heartburn.

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