Do you feel breathlessness while doing any work? follow these tips
Do you feel breathlessness while doing any work? follow these tips
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Many people face the problem of breathlessness. If they do even a little work, they feel tired and start breathing rapidly. Shortness of breath can cause inflammation of the lungs, in addition to which lack of oxygen in the body also leads to breathlessness. Sometimes heart disease or excessive smoking also causes breathlessness. But today we are going to tell you some home remedies that can help you overcome the problem of breathlessness.

1- Tulsi can stop shortness of breath, tulsi contains plenty of vitamin A, K and fatty acids, it contains a lot of antioxidants, if you drink honey in tulsi juice regularly, it can help you overcome the problem of breathlessness.

2- If you want to get rid of breathlessness, do not eat fried roasted food instead include green vegetables and fresh fruits in your food.

3- Using honey can also relieve breathlessness, honey has a lot of antibacterial, antifungal properties, it is very beneficial for health, consume a teaspoon of honey with lukewarm water whenever you feel breathlessness, which will cure your shortness of breath.

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