New Delhi: Consumption of eggs is considered very nutritious for health as it is rich in protein. For this reason, doctors also give instructions to eat eggs in winter. Some people bring large quantities of eggs at once to keep it in the fridge to avoid every day's hard work. If you are also one of those people, then today we are going to tell you the disadvantage of keeping eggs in the refrigerator.

Nutrients are destroyed: -
After keeping the eggs in the refrigerator, the protein, calcium and omega 3 fatty acids present in it are destroyed. After which you will not get any benefit of eating egg. Research has shown that all these nutrients are weakened due to the low temperature in the fridge.

Eggs deteriorate quickly: -
Refrigerator temperature is extremely low. Due to which eggs are spoiled and they are not edible. Therefore, if the expert believes, eggs should always be kept at a normal temperature. Storing in the fridge also kills its taste.

There will be huge loss to health: -
Keeping the egg in the refrigerator increases the amount of bacteria in it. Due to which it will also reach your other mines and you will fall ill. Not only this, if the egg gets too long, then the bacteria on the eggs reach inside the egg which can harm your health.

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