Easy ways to overcome the problem of back pain
Easy ways to overcome the problem of back pain
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Sometimes there is the pain in the waist due to sitting for a long time. Apart from this, physical impairment, continuous sitting in one place, wrong lifestyle and weakness of the bones can also lead to back pain. Many people consume heavy painkillers to get rid of the back pain problem. By which health can have many side effects. Today we are going to tell you some ways of using which you can get rid of the back pain problem. 

1- If you are feeling pain in the waist then boil well by putting 3-4 leaves of basil in one cup of water. Now add a pinch of salt and drink it. 

2- To get rid of the problem of back pain, regularly take ginger, clove and black tea. 

3- The problem of back pain in the back of the ice is also overcome. 

4- To remove the problem of back pain, drink a teaspoon of honey in a glass of warm milk and drink it. Doing this will correct the pain in your waist.

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