Lengthy hair is a dream of every girl, all woman want long, lengthy, and lustrous hair but there are various causes due to which our hair growth stop not to worry here are some tips for you that helps you to keep your hair longer and healthier.
Trimming in regular Intervals: Generally, people avoid cutting hair to ensure hair growth but this is a bad idea. The outer root of the hair sheath shrinks and attaches itself to the root of the hair. Split ends, hair thinning and breakage mark the last stage, telogen. Trimming your hair lets you avoid this, thus helping your hair have the desire to keep growing. Cut half or one inch to boost hair growth.
Use of Neem and Amla paste: Turn them into a paste and apply to your hair or even consume them directly. These herbs hold the properties that can give you shiny, voluminous and healthy locks. The antibacterial properties in neem help your tresses promote healthy growth.
Healthy Diet: Biotin is a supplement thought to increase foods like salmon, eggs and chicken contain Biotin, add protein and fat in your diet as it will help in increasing your growth.
Coffee: coffee powder mixed with ingredients like honey, olive oil and yogurt can act as a homemade hair mask that benefits the hair growth process tremendously. Caffeine helps in making hair smooth and shiny. You can even use it as a hairspray. Coffee also helps prevent premature grey hair or balding in both men and women.
Massage on the scalp: While shampooing makes sure to give your scalp a massage. This will encourage blood flow to the follicles delivering all-important oxygen and nutrients to the roots of your strands. Not only will a massage help your hair growth but it also helps you to stay relaxed.
Regular oiling: Coconut oil, castor oil and jojoba oil can all strengthen the hair from roots to tips and reduce the occurrence of split ends. This helps to retain the moisture in the scalp and prevent microbial activities that often lead to dandruff. The minerals present in them improve the quality of hair and help in growth. Massaging oil with hot water is also effective.
