Tobacco use is bad. Everyone is aware of this, but still people consume tobacco. Tobacco causes many diseases, including oral cancer. Everyone knows this too, but they are unable to give up intoxication. Although doctors say, tobacco is a kind of poison that kills the person who consumes it slowly. Although people start it as a hobby, however after seeing it, it becomes an addiction. However, if you want to leave it, then have some control on yourself and adopt these home remedies. You will benefit.
For this, first decide yourself that you have to get rid of tobacco. Don't do it under someone's request or pressure. If you make your mind firm then you will definitely get success. On the other hand, stay away from friends who themselves eat tobacco and forcefully feed others. Be careful not to quit tobacco all at once. Gradually reduce the quantity. There can be a problem if the amount of nicotine in the blood is too low. Keep finely chopped fennel and sugar candy together. Crush this mixture as soon as you feel like eating tobacco.
Apart from this, you can also eat amla. Apart from this, add lemon juice to celery and also add some black salt. After keeping it for about two days, this mixture will be edible. After that, whenever you feel like eating tobacco, eat it. Apart from this, another use of ajwain is to fry it on the pan. Eat this in the same way as you eat gutka or tobacco.
Many people are addicted to sniffing tobacco. Such people use kewra, rose, khus or any other perfume. Make a cotton swab and keep it with you and whenever you feel like smelling tobacco, smell this foam.
Apart from this, chewing gum is also a way to quit tobacco addiction. Keep in mind that even after quitting tobacco, it is important to take care of some things, otherwise if the willpower weakens someday then all the hard work will be wasted.
Not only cancer, but Consuming Tobacco can also cause these serious diseases
If you are getting constipated again and again then you may have cancer
