5 Benefits of Fennel and Fennel Seeds for our body
5 Benefits of Fennel and Fennel Seeds for our body
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Eating fennel after meals are everyone's habit. We use it in a variety of things. It is also used in masala and pickle making. But do you know that fennel is also used in many good things? Fennel works as coolness for our body. These are quite beneficial for the summer season. Moreover, it can relieve a variety of problems. Know the 5 benefits of fennel.

1. Chewing the fennel in the mouth after eating helps in the digestive system of the stomach and also improves the flavor of the mouth.

2. Eating sugar in the fennel during menstruation time also relieves pain.

3. Drinking fennel water at night in case of stomach torsion or pain can benefit from abdominal pain.

4. Drinking the morning hungry belly fennel water keeps the brain cool and the body's blood is also clean.

5. If you have poor eyesight, then eat fennel as it can help in poor eyesight.

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