Many people are tested positive for coronavirus with mild symptoms. The second wave of the COVID-19 has worst hit the country due to which shortage of medical supplies and no bed facility has become a everyday matter of concern. So, people with mild symptoms are requested to stay quarantined and keep a sincere watch on health.
At the same time, here we got you some tips to follow as a COVID positive patient:
— Check your vitals every couple of hours and stay in touch with your doctor.
— Practice breathing exercises more and more. Meditate regularly to calm the mind as covid is a mental health battle as well.
— Increase your water intake and drink fluids such as Kadha, herbal and calming teas.
— Take regular face steams with a drop of eucalyptus or tea tree oil.
— Rest well and sleep a minimum of 8 hours a day.
— Maintain a healthy diet at both stage, i.e., pre and post Covid.
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