With some food items, you have this habit that you reheat and eat, this habit can prove to be fatal. Actually, there are some things that food is considered harmful to health by reheating. If you eat these reheated foods, it can have a bad effect on your health. By doing this, all the nutrients present in the food are destroyed and the food starts to harm rather than benefit. You will be surprised to know that eating these things by heating them can also cause serious disease like cancer.

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Potato: Potato is the king of vegetables. Potato is used in almost all households and it is liked by all. But let me tell you, it is not good to keep the cooked potato for a long time, nor should it be reheated and eaten. Actually, after reheating cooked potatoes there are serious diseases related to digestion.

Spinach: Spinach is very beneficial for health. But let us tell you that spinach is as beneficial for health as it is not less than any poison when heated. You will be surprised to know that eating reheated spinach and eating it, there is a risk of a serious disease like cancer. Actually, spinach contains nitrates which when heated, turn into harmful substances.

Rice: Rancid rice is considered a curse for health. Actually, raw rice contains bacteria that remain alive even after cooking. If you leave the rice at room temperature after cooking, these bacteria will turn into bacteria and eating them can cause problems like vomiting and diarrhoea.

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Mushroom: People believe that mushroom should be eaten with its preparation. As soon as the mushroom is cut, the protein present in it starts decreasing. It should not be eaten by accidentally reheating as well. This can spoil your stomach and make you sick.

Egg: There are many people in the world who are fond of eating eggs. If you also like to eat eggs, it is very important to keep in mind that do not reheat any dish made of eggs. Actually, the egg releases toxic on reheating, which is harmful to health. You may face difficulty in digesting it.

Chicken: Chicken is considered a rich source of protein. But it should not be reheated and eaten. On reheating the chicken, the protein composition in it changes completely and if you eat such chicken, your digestive system will be completely spoiled.

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