Eating garlic and honey will increase immunity

These days everyone is engaged in strengthening the immune system. Everyone wants the immune system to be strong so that it can beat diseases. According to the doctors, due to weak immune system, diseases easily surround the body, therefore it is important that you keep your immune system strong. Garlic can prove to be effective for this. You can try the remedy of garlic and honey because using it can strengthen your immune system. 

Take some cloves for this and chop it finely and keep it submerged in honey. Now add 3-4 pieces of rosemary with garlic and keep this mixture covered for 5 to 6 days. Now after 5 to 6 days, consume 2 to 3 garlic cloves daily with this mixture. Keep in mind that after making this mixture, do not keep it in the fridge.

Honey contains antioxidants which can help in preventing heart problems. Along with this, garlic helps in reducing the risk of stroke. People who are suffering from cough, cold and sore throat are advised to eat garlic and honey. Regular intake of garlic and honey does not increase cancer cells.

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