In today's times, people have become very health conscious and that is why they are more like drinking green tea instead of drinking milk tea, green tea is very beneficial for health, there are plenty of anti-oxidants present in this Help reduce weight. Today we are going to tell you about some health benefits of drinking green tea.

1- One research suggests that if you consume two cups of green tea regularly, this reduces the risk of breast cancer by 25%. The cancer virus dies in the body by drinking it. Also, with its intake, the essential elements of the body remain in the body.

2- Regularly drinking green tea increases the body's metabolism level, which keeps the action of metabolism in Balance. Drinking less than this extra fat is deposited in the body. Drinking it reduces weight and provides energy as well.

3- If you have a problem with sugar, it is beneficial for you to consume green tea, drink it and keep it in the body level of the sugar in the body.