We've all heard it before that Green tea is a healthy beverage.  So, let's take a look at some of the heath benefits of drinking green tea!

1. Weight Loss

Green tea increases the metabolism, which helps in weight loss. The polyphenol found in green tea helps to lose weight.

2. Diabetes

Green tea helps regulate glucose levels and slows down the rise of blood sugar after eating. Therefore, it can help in managing your diabetes.

3. Heart Disease

Green tea works on the blood vessels helping them to stay relaxed. It also protects against the formation of clots, which can lead to heart attacks.

4. Cancer

Green Tea is thought to kill cancer cells without damaging healthy tissues.

5. Cholesterol

Green tea helps to reduce the "bad cholesterol" in the blood and improves the ratio of good cholesterol.

6. Tooth Decay

The chemical antioxidant “catechin” found in green tea destroys bacteria and viruses that cause throat infections and dental conditions.

7. Alzheimer’s and Parkinson’s Disease

Green Tea helps to delay Alzheimer’s and Parkinson's

Try out this amazing tea!

The Top Ten Testosterone-Boosting Food

10 reasons why you need to eat banana?

Honey – Wow! Do you know the amazing health benefits it has?