Everyone likes to eat gulkand prepared from rose flowers. In fact, it is beneficial for health along with being delicious to eat. And its consumption in summer provides relief from the heat. Not only this, but it eliminates the irritation in the hands and feet. Let you tell everyone that in Ayurveda it is used to prepare medicines. In fact, gulkand is rich in vitamins C, E and B. In such a situation, its consumption keeps the body cool and the problems caused by the heat can be avoided. Now today we are going to tell you about how to make it and the benefits of it.

How to make gulkand -
Gulkand making material
Rose petals - 200 grams
Sugar - 100 g
Small cardamom (pced) - 1 tspun
Fennel (pc hui) - 1 teaspoon

Method of making gulkand - For this, first of all, wash the rose petals and put them in a glass vessel. After this, mix all the ingredients well in it and cover it and keep it in the sun for 10 days. Keep moving it in between. During this time, when the petals you have got melted, then understand that gulkand has become a gulkand.

Benefits of eating gulkand-

Keep the body fresh - By consuming gulkand, the body remains fresh and the stomach gets cool.  

Relief from nosebleeds- There is a danger of cracking the nosebleed due to the intense sun in summer. In such a situation, to avoid this, eat 2 teaspoons of gulkand before going out in the sun.

Beneficial for pregnant women- Pregnant women get rid of eating it very quickly if they complain of constipation.

Glowing face - Eating gulkand daily makes the face glow. Skin problems such as blackheads, acne and acne are also relieved.

Relief from mouth ulcers - If there are blisters in the mouth, then eat 1-1 teaspoon of gulkand in the morning and evening to get relief from it.

Fast mind - People who have the habit of forgetting should eat 1 teaspoon of gulkand with milk every day.  

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