Hartalika Teej is a significant and auspicious occasion celebrated with great enthusiasm by women across the country. This festival involves a day-long fast to seek blessings for the longevity, success, and well-being of their husbands. Unmarried women also observe this fast, hoping to find an ideal life partner by worshipping Goddess Parvati.
Hartalika Teej falls on Shukla Paksha Tritiya of the Bhadrapad month. It is a day when statutes and idols of Lord Shiva and Goddess Parvati are worshipped to seek marital bliss and progeny. The fast observed by women is rigorous, abstaining from food and water, making it a challenging task.
Breaking the fast during Hartalika Teej is an essential ritual, and it's crucial to consume appropriate food to prevent fatigue and hunger.
Healthy Drinks: To prevent fatigue and dehydration, consider consuming healthy drinks such as coconut water, lemon water, or fruit juices.
Sargi: At the time of Sargi, which is the pre-fast meal, opt for curd or milk to break the fast.
Fresh Fruits: Incorporate fresh fruits like papaya, watermelon, oranges, apples, pomegranates, or guava in your Sargi plate.
Dry Fruits and Seeds: Include dry fruits and seeds like almonds, cashews, walnuts, or pistachios for added nutrition and energy.
Certain foods are strictly prohibited during the Hartalika Teej fast to maintain its sanctity and observe the traditional customs.
Non-Vegetarian Foods: It's essential to abstain from non-vegetarian foods such as meat, chicken, fish, etc., during this sacred fasting period.
Garlic and Onion: Avoid including garlic and onion in your meals during this auspicious festival.
Alcohol and Alcohol-based Beverages: Refrain from consuming alcohol and alcohol-based beverages to honor the sanctity of the fast.
Oily or Spicy Foods: Steer clear of oily or spicy foods as they can disrupt the digestive system and cause excessive thirst, hindering the purpose of the fast.
For devotees observing Hartalika Teej fast, adhering to the auspicious timings is important.
Tritiya Tithi: Begins at 11:08 PM on September 17 and ends at 12:39 PM on September 18, 2023.
Pratahkal Hartalika Puja Muhurat: 06:12 AM to 08:38 AM, lasting for 2 hours and 26 minutes.
As the auspicious Hartalika Teej approaches, observing the fasting rules diligently and partaking in appropriate foods will enhance the spirituality and significance of this beautiful tradition.
Hartalika Teej is a festival celebrated with immense devotion, particularly by women, to seek blessings and longevity for their husbands or ideal life partners. The fasting rules are observed rigorously, and adhering to the guidelines on what to eat and what to avoid is vital for the sanctity of the occasion.
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