Every year there is some confusion about the date of Hartalika Teej fast. This time too is something similar. While some women are celebrating it on 1 September Sunday, some women are celebrating it on 2 September Monday. Married women perform sixteen adornments in Hartalika Teej and fast for the long life of the husband. During this time she neither eats nor drinks anything. In such a situation, they have to pay special attention. If you are pregnant and thinking about fasting, then you should not keep waterless fast at all. Along with this, take some special precautions, learn here.

Seek medical advice first
Pregnant women are advised to take special care whenever it comes to fasting because the woman's body needs the most nutrition during pregnancy. Eating and drinking many things are prohibited during the fast. Keep a fast only after consulting a doctor to avoid any ill effects on the body and the child of a pregnant woman.

Do not fast in the first quarter
If you have conceived immediately, that is, you should avoid fasting in the first three months of pregnancy because being hungry for too long in the first three months of pregnancy carries the risk of nausea, vomiting, and dizziness. If you believe in health experiments, then there is no complexion, so do not keep this fast.

Keep in mind important things
- Eat something every two hours of the fast, so that the body gets adequate nutrition and does not get weakness.

- Drink more and more water during the fast so that there is no problem with dehydration. You can drink coconut water, milk, and juice.

Pregnant women should avoid drinking more fried and roasted coffee and tea during fasting.

- A pregnant woman should not keep Nirjala fast.

- Keep in mind the movement of the child during the fast. In case of discomfort, consult a doctor immediately.

These problems occur in children due to lack of nutrition, take care

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