We incorporate technology in our habits so much that often we do not remember its profit and loss. One of these is earphones or headphones, due to which excessive use can cause problems to the ear as well as the body. Today, earphones are the cause of ear problems in about 50 percent people in India. If you use the earphone more than necessary, then you need to handle it. Today we will talk about the harm caused by excessive use of earphones, so that you can take care of your ears.

Effect on ears: Excessive use of headphones possess adverse effect on ear. Due to the loud sound, your ear screen continuously starts vibrating. Due to which there is a risk of rupture of the ear curtain. Let me tell you that usually the ear of a human can bear the sound of 65 decibels. But ear songs can be completely dead by listening to songs on earphones in voice for more than 90 decibels continuously.

Spreading infection in the ears: It is usually seen that one person easily shares his earphone to another person, which should never be done. This increases the chances of infection spreading to each other. Whenever you share earphones or headphones with someone, first of all do not forget to clean it thoroughly with a sanitizer.

Risk of heart disease or cancer: Listening to music in loud voice is not good for the ears as well as the heart. Yes, listening to songs in Tej Avaaz makes the heart beat faster and it starts running faster than normal speed. This can cause heart damage. Apart from this, it can also treat cancer. Yes, listening to songs from earphones in loud voice can harm the ear, it also has a bad effect on your inner health.

Sleep problems: The electromagnetic waves emitting from headphones and earphones affect the brain. Which has a direct effect on your brain. This is the reason that due to excessive use of earphones, you have to face problems like headaches or sleeplessness.

Hearing problems in ears: Hearing music in high volume continuously from earphones and headphones first affects your ears. The hearing capacity of the ears is only 90 decibels, which gradually reduces to 40 to 50 decibels by continuous listening. Due to which the distant voice is not heard. Due to which the complaint of deafness starts. Therefore, you should avoid listening to songs in more than 90 decibus.

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