Piles has a painful condition in which there is swelling and irritation in the veins surrounding the anus. This causes a lot of pain, especially during excretion. In some cases, bleeding may also be a problem during a bowel movement. Most people hesitate to go to the doctor for treatment of this problem because they consider it shameful. This is why people treat it at home. Today we are going to tell you some such measures to perform in home to get relief from piles.

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- Exercise and yoga improve blood circulation and digestion is also good. This helps in healing that place.

- Keep your nails short and do not scratch at that place because doing so may cause infection.

- Do not sit on the toilet seat for long and do not force it. Always take care not to avoid bowel movements.

- Always wear cotton innerwear only.

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- During stools, support the legs with stools so that you can easily pass stools.

- Victims apply the cream to the affected area, which provides immediate relief. However, this rest is for a short time and even after applying cream many times, the problem remains the same.

- Fill hot water in a tub and add rock salt to it. It provides relief from swelling and itching. It provides relief from sitting in cool and hot water alternately.

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