Health Tips: Know the benefits of consuming Jaggery during winter
Health Tips: Know the benefits of consuming Jaggery during winter
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In winter, jaggery made of sugarcane juice is very effective. It is very important in catering. It prevents blood loss in the body besides it is an effective antibiotic. Especially in winter, its use is very beneficial for people of all ages. Today we are going to tell you about the benefits of consuming jaggery

Cure for cold: Eating jaggery sesame barfi eliminates the problem of colds. Eating it keeps the heat even in winter.

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Effective in phlegm: People are worried due to phlegm problems in winter. Jaggery is very effective in winter problems. In these problems, you can drink jaggery tea. Drinking a decoction of ginger, jaggery and basil leaves during cold days is very beneficial for health.

Good for Asthma patient: Jaggery is very beneficial in asthma. Mix jaggery and lemon juice in a cup of grated radish and cook for about 20 minutes. Eat this mixture one teaspoon daily. This will greatly benefit in asthma.

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Beneficial for the lungs: Molasses contain an element called Selenium which is an antioxidant. It protects our throat and lungs from infection and helps us in keeping the body healthy.

For Nasal allergy: People who have nose allergy should eat jaggery with 1 teaspoon of Giloy and 2 teaspoons of Amla juice every morning. Doing this daily provides benefits in nasal allergies.

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