If you have become upset due to the growing belly and want to get the remedy, then today we are going to share with you the solution to deal with it, the surest way is to get water of Javveen and Jeera. Yes, this is a special medicine drink, which will reduce your weight and belly. Not sure, then try drinking this beverage for a month. Cumin and parsley have a magical effect on the body. It is helpful in reducing obesity, weight, belly fat as well as many diseases.

necessary ingredients

Cumin 1 teaspoon

1 teaspoon parsley

1 glass of water

Method of preparation: Soak parsley and cumin seeds in 1 glass of water overnight. Wake up in the morning and boil water on low heat. Then sieve the boiled water. Drink it when it is lukewarm. Do not chew parsley and cumin and drink only water. Drink healthy tea, coffee etc. after 1 hour of drinking parsley-cumin water. For quick benefits, you can drink cumin-thyme water even 1 hour before the day's meal. Along with drinking this water, reduce fried foods, junkfood, fastfoods, alcohol, beer, potatoes, rice and eat more sweet things. Take morning walks, yoga, exercise, workouts. Eat a limited amount of food. Eat up to 20 percent less than hunger. Eat light food at night. Include green vegetables, fruits, fruit juice, balanced diet in the diet.

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