In order to remain healthy and fit, we have to include some things in our diet. So today we are going to share with you one such thing with the use of which you can remain healthy. Let us know about this.

We are talking here about the consumption of Tulsi, yes, Tulsi is rich in medicinal properties, which has many benefits in Ayurveda, so its intake has benefits in many diseases, not only that a healthy person can also consume it. It is advised that children often take diseases due to untimely changes in the weather in winter and they suffer from cold, cold and many similar problems. These members of the morning Priwal is advisable should definitely take a leaf of basil. Apart from this, you can also make tea for its benefit and drink it, which is very beneficial.

Many such diseases have been seen that miraculously benefits from the consumption of jasmine, such as the surest remedy of basil in the problem of stones, besides the use of basil to clear the blood, chewing it is chewed. By eating food, its elements go directly into our blood and it cleans our blood.

Also Read: 

Shabana Azmi is in ICU, Satish Kaushik visits her in the hospital

Recipe: During winter make this tasty laddoo to stay health

You will be shocked to know the health benefits of coriander

These symptoms show the deficiency of vitamins in the body, Know here