Most couples enjoy the intimate life in the monsoon. In this romantic season, couples prefer to stay close to each other. But do you know how important healthy sex is to your health? You can know how much better healthy sex can be for you. Sex can get rid of many diseases.
If you're aware of your fits, you should know that the second is no less than a workout. Having sex helps to keep the body in shape. Regular sex reduces groin obesity. Having sex for about half an hour burns more than 80 calories.
Relaxing in headaches
If you avoid lovemaking by citing a headache, stop doing so. This is because when the organ reaches the organ, the level of the hormone in the body, oxytocin, rises by 5 times. It eliminates many types of pain in the body.
A study has revealed that active men are at a lower risk of a heart attack in sex cases. People having sex at least 2 times a week were found to have a lower risk of heart attack than those who had sex 1 time a month. Now just imagine that if you have sex every day, the risk will be even lower.
After sex, you get good sleep. The next morning, you get relaxed and do your work better. In addition, you feel positive. Calorie burning and improved mood reduce stress levels. which allows you to make a healthy sleep.
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