Due to changing lifestyle and bad eating habits, the risk of heart diseases is increasing in the elderly to young people. Due to this, nowadays a heart attack occurs at an early age. Problems like diabetes, high blood pressure, high cholesterol and thyroid are increasing due to improper eating and wrong lifestyle. Due to these problems, the risk of heart attack is high. If a person suddenly comes to the heart attack, then do not understand what to do. If the symptoms of heart attack are not treated immediately, then the patient may also be killed. 

1- If a person has a heart attack, first open the tight clothing and place it on the flat ground. Lift the feet of the patient upside down and lift the legs slightly up. By doing so the blood supply of the blood will be on the heart. 

2- It is difficult to breathe in the onset of heart attack. In such a situation, let the patient breathe slowly with your nose by pressing the nose of the nose. By doing this for two to three minutes, the patient's lungs will be filled with air and the nasal breath will be given to the lungs.