Garlic is great for cooking and has medicinal benefits as well. It has a pungent flavor and can be added to any savory dishes. You can just stir-fry them in some vegetables, or blend it into a creamy pasta sauce. Garlic is extremely helpful and is used to lower cholesterol levels, blood pressure, prevent cancer, heart attacks, heart disease, and many more health related problems. Garlic is great to treat common cold, flu, fungal infections, and diarrhea. It strengthens the immunity and can eliminate toxins and can be used after chemotherapy.

Heating garlic has shown to reduce anticancer properties and inactivate a key enzyme called 'alliinase'. Hence garlic in its raw form is the best way to get its benefits!!!

1. Immunity Boost

It can also boost your immune system. It is a superb remedy to fight common cold and flu.

2. How to consume it

Slice 2-3 garlic cloves and mix with a tablespoon of honey. If you eat this every day, you will notice that you have much more energy.

3. How to get rid of flu

Slice half a yellow onion, 5 chopped garlic cloves, 2 chopped red chili peppers, 1 tablespoon of chopped ginger, lemon juice, apple cider vinegar.

Doctor's Warn: Against using 'Baby Wipes'

Home Remedies To Treat 'Gas Problems' In Infants!!!

Heart driven from Peddar Road to Mulund in 24 mins!