Are you a die-hard fan of desserts but the rise in calorie count is stopping you from digging into them. Today, we bring you a  healthy and dish which you can enjoy this Hoil. Sweet potato or shakarkandi is an excellent main ingredient for this dish as it is a rich source of Vitamin A and C and dietary fibres. Adding a dash of dry fruits will boost both the deliciousness as well as the health quotient of your halwa. Let’s know the recipe of these ingredients.

Ingredients: Three medium-sized sweet potatoes, three to four cups low-fat milk, one tablespoon sugar substitute, one tablespoon ghee, one-quarter teaspoon cardamom powder, a little saffron, two tablespoons chopped almonds and pistachios

Method: First of all, put the washed sweet potatoes into a pressure cooker and let the whistle sound 3 or 4 times. Alternately, heat the potatoes in a microwave on high power for 5 to 7 minutes. Once they have cooled down, peel and mash them. Now, heat some oil in a non-stick pan and sauté the mashed sweet potatoes for a couple of minutes. Add milk, the sugar substitute, cardamom powder and half a cup of water to the pan, leaving the mixture to simmer for a few minutes, being careful not to dry the contents out.  Your Sweet Potato Halwa is reafy, adding saffron and dry fruits and serve it hoy.